Is Salsa Pesto Lactose Free?
Why it's a maybe for lactose free
- queso parmesano
queso parmesano
Dietitian noteQueso is Spanish for "cheese", which typically contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Aceite refinado de girasol, albahaca (8%), agua, anacardos, queso parmesano (7%) (contiene leche), sal, aceite de oliva virgen extra, piñones, emulgente (E-322 (soja)), yema de huevo, ajo, acidulante (E-270) y antioxidante (E-300).
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