Is SALSA, QUESO, CHIPOTLE Dairy Free?


Ingredients
SKIM MILK (FAT FREE MILK, CALCIUM LACTATE), SOUR CREAM, (CULTURED CREAM, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS, CHIPOTLE PEPPERS, TOMATO PUREE, CORN OIL CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, SPICES, PAPRIKA, GARLIC POWDER, SALT, ONION POWDER CUMIN.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


