Is SALSA, SMOKEY PEACH & FRESH POBLANO Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika & tumeric extract
chipotle pepper
red bell pepper

paprika & tumeric extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEACHES, ONIONS, RED BELL PEPPER, APRICOT JAM (SUGAR, APRICOT, WATER, GLUCOSE, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, PAPRIKA & TUMERIC EXTRACT), WHITE BALSAMIC VINEGAR, POBLANO, LIME JC CONCENTRATE, VINEGAR, CORNSTARCH, SALT, SPICE, CILANTRO, CHIPOTLE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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