Is SALSA VERDE GRAIN FREE ORGANIC TORTILLA CHIPS, SALSA VERDE Vegan?
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Ingredients
ORGANIC GARBANZO BEANS, ORGANIC SUNFLOWER OIL, ORGANIC CASSAVA FLOUR, ORGANIC FLAX SEEDS, ORGANIC HEMP PROTEIN POWDER, ORGANIC CHIA SEEDS, ORGANIC SALSA VERDE SEASONING BLEND (SEA SALT, ORGANIC GREEN BELL PEPPER, ORGANIC SPICES INCLUDING ORGANIC CHILI PEPPER, ORGANIC ONION, ORGANIC GARLIC, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TOMATO, ORGANIC CILANTRO, NATURAL FLAVORS), SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.