Is Salsa GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

jus de lime frais
habanero local
jalapeno

jus de lime frais

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Légumes frais (oignon*, poivron vert local*, poivron rouge*, jalapeno, feuille de coriandre locale, habanero local*) tomate* (tomate locale*, tomate*) sauce tomate* (eau, pâte de tomates*), vinaigre*, jus de lime frais, sel marin, chlorure de calcium naturel. *biologique

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