Is Salt and Malt Vinegar flavour potato crisps Vegan?
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Ingredients
Salt &Malt Vinegar Flavour Crinkle Ut Potatocrisps Potato, Sunflower Oil, Salt & Vinegar Favou Flavouring, Salt, Wheat Flour Wheat Flour, Calcium Carbonate, Ron Niacin, Thiamin, Potassium Chloride, Sugar, Acid (Citricacid), Flavour Enhancer (E621), Acidity Regulators Sodium Acetate, Sodium Citrate, May Contain Traces Of Soya, Milk And Barley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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