Is OMV! Deliciously Vegan Omv! 2 Salt & Vinegar Battered No Pork Sausages 170g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato flakes
paprika extract
potato starch

potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Shea, Coconut, Sunflower], Soya Protein Concentrate (10%), Stabiliser (Methyl Cellulose), Flavourings, Potato Starch, Potato Flakes, Rice Flour, Chickpea Flour, Bamboo Fibre, Maize Flour, Salt, Acidity Regulators (Sodium Diacetate, Citric Acid), Wheat Gluten, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Sea Salt, Wheat Starch, Spices, Dextrose, Sugar, Cornflour, Barley Malt Extract, Colours (Beetroot Red, Paprika Extract), Maltodextrin, Herbs, Yeast Extract, Barley Malt Vinegar, Dried Onion

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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