Is Salt and vinegar flavoured crackers, Crispers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, CITRIC ACID), SHORTENING (VEGETABLE, MODIFIED PALM), MODIFIED CORN STARCH, SEASONING (MALTODEXTRIN, SEA SALT, SODIUM ACETATE, TARTARIC ACID, ACETIC ACID, CITRIC ACID, MALIC ACID, MODIFIED CORN STARCH, VINEGAR (CONTAINS BARLEY), LACTIC ACID), MODIFIED POTATO STARCH, GLUCOSE-FRUCTOSE, SUGAR, WHEAT BRAN, MONOSODIUM GLUTAMATE, MALTED BARLEY FLOUR, BAKING SODA, SALT, SOY LECITHIN, SULPHITES, COLOUR. CONTAINS: WHEAT, BARLEY, SOY, SULPHITES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Salt and vinegar flavoured crackers, Crispers is available at 10 retailers
About this product
Cracker · Cracker