Is Salt and Vinegar No Fish Fillets Gluten Free?
Description
Vegan fillets made with rice flake, coated in a salt and vinegar flavoured batter
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Description
Vegan fillets made with rice flake, coated in a salt and vinegar flavoured batter
Ingredients
Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flake, Rapeseed Oil, Flavouring, Potato Starch, Thickeners (Sodium Alginate, Methyl Cellulose=, Potato Flakes, _Barley_ Malt Vinegar, Dextrose, Salt, Acidity Regulators )Sodium Acetate, Citric Acid), Lemon Juice, Plant Fibres (Orange, Lime, Lemon, Pea, Apple), Maize Flour, Sea Salt, _Wheat_ Gluten, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), _Wheat_ Starch, Sunflower Oil, Sugar, Colour (Paprika Extract).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.