Is Salt and Vinegar Peanut's Dairy Free?

Ingredients

peanuts (94%), salt , vinegar flavou asoning (salt, spirit vinegar powder, hlawourings, sugar, potassium chloride, acid: citric acid, yeast extract, maltodextrin), sunflower oil, nourin vergy advice: for aergens, seeingredients in bold, may also contain nuts, celery, gluten sources, milk and soya, dietary advice: suitable for a vegetarian diet, warning: small children can choke on nuts, although every effort has been made to vemove shell, some small frgments may remain,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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