Is Salt & balsamic seaweed chips GERD Friendly?
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Why it's a maybe for GERD friendly
- balsamic vinegar powder
- spirit vinegar powder
- balsamic vinegar seasoning
balsamic vinegar powder
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa & Seaweed Chips (Quinoa (30%), Maize Starch, Wholegrain Maize, Maize Flour, Yellow Pea, Seaweed (7%), Potato Starch, Rapeseed Oil), Rapeseed Oil, Salt and Balsamic Vinegar Seasoning (Balsamic Vinegar Powder, Sugar, Spirit Vinegar Powder, Acid E330, Caramelised Sugar Powder, Sea Salt, Potassium Chloride, Yeast Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch