Is Salt & chilli pepper nuts & seeds GERD Friendly?
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Why it's a maybe for GERD friendly
- cider vinegar
cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds*, Cashew Nuts*, Pumpkin Seeds*, Sunflower Seeds*, Tamari (Soya) (8.3%) Cider Vinegar, Aleppo Flakes (2.2%), Sesame Oil. *Activated
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