Is Salt Free Creole Seasoning 4 oz, All Natural Seasonings, by All You Can Spice GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- guajilla chile
- white pepper
- garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Paprika, Garlic, Onion, Guajilla Chile, White Pepper, Black Pepper, Rice Concentrate (To Prevent Caking), Basil, Oregano, Celery Seed, Thyme
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Salt Free Creole Seasoning 4 oz, All Natural Seasonings, by All You Can Spice is available at 1 retailer
About this product
Seasoning · Powder