Is Salt-Free Gourmet Seasoning Collection | Non-GMO | 6 Magnetic Tins | Small Batch Spice Blends Low FODMAP?

Ingredients

Taste Of California: Dried Strawberries, Lemon Peel, Tarragon, Thyme, Cilantro, Taste Of Bordeaux: Chives, Dill Tips, Basil Leaves, Chervil, White Pepper, Parsley, Taste Of Provence: Savory, Rosemary, Lavender, Fennel, Crushed Red Pepper Flakes: Crushed Red Pepper Flakes, Taste Of Thailand: Ginger, Basil, Red Pepper, Cumin, Cardamom, Black Pepper, Garlic, Onion, Red Bell Peppers, Cilantro, Turmeric Extract, Garlic Oil, Taste Of Tuscany: Basil, Oregano, Green Bell Peppers, Fennel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Salt-Free Gourmet Seasoning Collection | Non-GMO | 6 Magnetic Tins | Small Batch Spice Blends is available at 1 retailer

About this product

Seasoning · Dried