Is SALT FREE KEY LIME PEPPER GOURMET BLEND, KEY LIME PEPPER GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • lime oil
  • citric acid
  • crystallized lime
  • habanero chile
  • garlic
  • black pepper

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRYSTALLIZED LIME [CITRIC ACID, DRIED CANE SYRUP, LIME OIL, LIME JUICE, ASCORBIC ACID (VITAMIN C)], BLACK PEPPER, GINGER, GARLIC, THYME, ONION, CINNAMON, ALLSPICE, CLOVES, NUTMEG, HABANERO CHILE

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SALT FREE KEY LIME PEPPER GOURMET BLEND, KEY LIME PEPPER is available at 1 retailer

Amazon

About this product

Seasoning · Powder, Dried

Flavor
CitrusPepperySpicyGarlicky
Texture
GrainyDry
Commonly used for
CookingGrillingMarinadingMeal Prep