Is SALT & VINEGAR JUMBO SUNFLOWER SEEDS, SALT & VINEGAR GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, SEA SALT, SODIUM DIACETATE, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, MALIC ACID, CITRIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, SODIUM CITRATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
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Snack · Pouch