Is SALT & VINEGAR QUINOA CHIPS, SALT & VINEGAR GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar
white vinegar powder

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

QUINOA FLOUR, SUNFLOWER AND OR SAFFLOWER OIL, POTATO STARCH, CORN STARCH, RICE FLOUR, CORN FLOUR, SEA SALT, WHITE VINEGAR POWDER (MALTODEXTRIN, VINEGAR), CANE SUGAR, MALIC ACID, NATURAL FLAVOR.

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