Is SALTED ALMOND CHOCOLATE BITES, SALTED ALMOND Vegan?
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Ingredients
Milk Chocolate ( Sugar , Whole Milk , Cocoa Butter , Unsweetened Chocolate , Sunflower Lecithin [ An Emulsifier ] , Vanilla Extract ) , Almonds , Dark Chocolate ( Sugar , Unsweetened Chocolate [ Processed with Alkali ] , Cocoa Butter , Butter Oil , Sunflower Lecithin [ An Emulsifier ] , Vanilla Extract ) , Cocoa Powder ( Processed with Alkali ) , Sea Salt , Tapioca Dextrin , Sugar , Tapioca Syrup , Confectioner's Glaze .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.