Is Salted Butterscotch Crunch Flavoured Granola Bars, Dipps Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SALT, NATURAL FLAVOUR), GRANOLA (WHOLE GRAIN ROLLED OATS, ROLLED WHOLE WHEAT, BROWN SUGAR, VEGETABLE OIL, DRIED COCONUT, HONEY BLEND, BAKING SODA, NATURAL FLAVOUR, MODIFIED MILK INGREDIENTS), WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS), GLUCOSE, ALMONDS, BROWN SUGAR, GLYCERIN, GLUCOSE SOLIDS, INVERT SUGAR, SHORTENING (CANOLA, PALM AND PALM KERNEL OIL), DRIED COCONUT, SORBITOL, SALT, VEGETABLE OIL, SOY LECITHIN, BHT (PRESERVATIVE), CITRIC ACID, WATER, PEANUTS, NATURAL FLAVOUR. CONTAINS MILK, SOY, OAT, WHEAT, BARLEY, ALMOND, AND PEANUT INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.