Is Gu Cheesecake Salted Caramel GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- skimmed milk powder
- condensed milk
- condensed skimmed milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cream (MILK), sugar, water, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), demerara sugar, glucose-fructose syrup, palm oil, wholemeal WHEAT flour, condensed skimmed MILK, butter (MILK), pasteurised whole EGG, glucose syrup, condensed MILK, skimmed MILK powder, rapeseed oil, cornflour, invert sugar syrup, butterMILK powder, raising agents (sodium bicarbonate, ammonium bicarbonate), gelling agents (agar, pectin), salt, Guérande salt, preservative (potassium sorbate), acidity regulator (citric acid), lactic cultures (MILK), modified maize starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Bar