Is Salted Caramel Cookie Vegetarian?

Ingredients

Nriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamine B3), Reduced Iron, Thiamine Monoitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Margarine (Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavour, Beta Carotene (Colour), Vitamin A Palmitate), Butterscotch Chips (Sugar, Palm Kernal And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Anhydrous Glucose, Soy Lecithin, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Salt, And Artificial Flavour), Brown Sugar, Egg, Salt, Vanilla Extract, Baking Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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