Is Salted Caramel Crispy Dairy Free?
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Ingredients
Caramel (47%) Sweetened Condensed Milk (Whole Milk, Sugar), Glucose Syrup, Invert Sugar Syrup, Palm Oil, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Sugar, Humectant: Vegetable Glycerol, Butter (Milk), Emulsifiers: (Mono- and Diglycerides of Fatty Acids, Lecithin (Soya), Salt, Stabiliser: Pectin, Flavouring, Milk Chocolate (28%) Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithin (Soya), Flavouring, Crisp Rice (Rice Flour, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Barley Malt Extract, Salt), Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 20% minimum, Belgian Milk Chocolate Belgium. Allergy advice: for allergens see ingredients in bold. May contain: egg, other gluten sources, peanuts, hazelnuts, Brazil nuts, cashew nuts, walnuts, macadamia nuts, pecan, pine nut, walnut, sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.