Is Salted Caramel Dessert Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
chocolate salted caramel seasoning

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Steamed Chickpeas, Organic Sugar, Water, Sunflower Oil, Chocolate Salted Caramel Seasoning (Sugar, Brown Sugar, Cocoa Powder, Sea Salt, Natural Flavors), Vanilla Extract, Vanilla Bean Powder, Sea Salt, Tahini (Crushed Sesame Seeds), Nisin (A Natural Preservative).

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