Is SALTED CARAMEL FLAVORED DESSERT MIX, SALTED CARAMEL Dairy Free?

Ingredients

SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE (CONTAINS MILK), ACETYLATED MONOGLYCERIDES, CONTAINS 2% OR LESS OF THE FOLLOWING: TETRASODIUM PYROPHOSPHATE, SALT, MONO AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, RED 40, YELLOW 5, BLUE 1.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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