Is SALTED CARAMEL PRETZEL VANILLA FLAVORED ICE CREAM WITH CARAMEL SWIRI & CHOCOLATY PRETZELS, SALTED CARAMEL PRETZEL Vegan?
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Ingredients
SKIM MILK, CREAM, SUGAR, SALTY CARAMEL SWIRL (CORN SYRUP, WATER, SUGAR, SWEETENED CONDENSED MILK [MILK, SUGAR], SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], SEA SALT, PECTIN, BAKING SODA, XANTHAN GUM), CORN SYRUP, MILK, PRETZEL NIBS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST, SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVORS, WHEY, CONTAINS 2% OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, NATURAL VANILLA FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.