Is SALTED PEANUT CRUNCH FINGERS COOKIES, SALTED PEANUT CRUNCH GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate
- non fat dried milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTER FAT, EMULSIFIERS (SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEMERARA SUGAR, WHEAT CRUNCHIES (WHEAT FLOUR (WITH ADDED CALCIUM, IRON, NIACIN AND THIAMIN), RICE FLOUR, SUGAR, WHEY POWDER, SALT, CANOLA OIL, GLYCEROL MONOSTEARATE, LEAVENING (SODIUM BICARBONATE), EMULSIFIER (SOYA LECITHIN)), SUGAR CANE SYRUP, ROCK SALT, FLAVOR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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