Is SALTED PECAN BOURBON FLAVORED NON-DAIRY FROZEN DESSERT, SALTED PECAN BOURBON Vegetarian?

Ingredients

ALMONDMILK (WATER, ALMONDS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ROASTED PECANS (PECANS EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT) , ORGANIC COLD PRESSED VIRGIN COCONUT OIL, PEA PROTEIN, NATURAL FLAVORS, CAROB BEAN GUM, SUNFLOWER LECITHIN (EMULSIFIER), GELLAN GUM, VANILLA EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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