Is Salted Popcorn 30G Vegetarian?

Ingredients

Maize, Coconut Oil And Salt, Allergen Information: Illis Product M, Ontam Traces Ofpeanuts Ana Or Nuts, C To The Manujacture Ofthisproduct Suitable For Vegetarians, Gluten Free, G,m,o, Free, Whole Grain, ,Torage Instructions :Store In A Ca Place Awayfrom Stronglight&ot Made In Ireland By : Manhattan Peanuts Li Avenue

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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