Is Salted pumpkin seeds Dairy Free?
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Ingredients
PEPITAS SHELLED PUMPKIN SEEDS SEA SALT PEANUT OF MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS TREE NUTS, WHEAT SOY MILK EGG AND SESAME BIST BY MEIJER DISTRIBUTION, INC GRAND RAPIDS, MI 49544 www.meler.com Product of China MAY CONTAIN SHELL FRAGMENTS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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