Is SALTED & ROASTED ORIGINAL SUNFLOWER SEEDS, SALTED & ROASTED ORIGINAL Vegetarian?
Description
Crunchy, lightly salted kernels deliver a straightforward roasted flavor and firm bite; commonly eaten as a handheld snack, tossed into salads, mixed into trail mixes, or used as a salad and yogurt topping. Customer reviews frequently mention consistent seasoning, satisfying crunch, freshness, and convenient resealable packaging for on-the-go use regularly.
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Description
Crunchy, lightly salted kernels deliver a straightforward roasted flavor and firm bite; commonly eaten as a handheld snack, tossed into salads, mixed into trail mixes, or used as a salad and yogurt topping. Customer reviews frequently mention consistent seasoning, satisfying crunch, freshness, and convenient resealable packaging for on-the-go use regularly.
Ingredients
Sunflower Seeds, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.