Is SALTINE CRACKERS, SALTINE Vegetarian?
Description
Mildly salty, lightly crisp crackers offer a dry, flaky texture that breaks easily; users report consistent crunch and simple, neutral taste. Commonly used as soup accompaniment, snack with spreads, or crushed for toppings. Reviewers note dependable shelf stability when fresh and occasional complaints about softness from damaged packaging and shipping.
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Mildly salty, lightly crisp crackers offer a dry, flaky texture that breaks easily; users report consistent crunch and simple, neutral taste. Commonly used as soup accompaniment, snack with spreads, or crushed for toppings. Reviewers note dependable shelf stability when fresh and occasional complaints about softness from damaged packaging and shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA (LEAVENING), WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker