Is Salty BBQ Crunch Dairy Free?
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Ingredients
Crunchy Rice Discs (37%) (Rice (48%), Vegetable Oil (Antioxidant (319)), Sugar, Tapioca Starch, Soy Sauce (Soybean, Wheat), Vegetable Powders, BBQ Flavour (0.4%) (Soybean Oil, Smoke Flavour, Coconut Oil, Cinnamon Oil, Coriander Oil, Orange Oil, Parsley Seed Oil, Dill Oil), Salt, Colour (160C), Yeast Extract, Maltodextrin), Mini Baked Pretzels (25%) (Wheat Flour, Vegetable Oil (Corn Oil and/or Soybean Oil), Salt, Barley Malt Extract, Yeast), Smokey BBQ Almonds (15%) (Almonds (92%), BBQ Flavour (4%) (Soybean Oil, Smoke Flavour, Yeast Extract, Anti-Caking Agents (551, 504), Vegetable Oil, Natural Colour (160C)), Stabilizer (Gum Arabic)), Soy Crisps (11.7%) (Wheat Starch, Vegetable Oils, Soybean Solids (18%), Sugar, Vegetable Powder, Salt, Spices, Barley Malt Extract, Soy Sauce Powder (Soybean, Wheat), Chive Flakes, Yeast Extract, Maltodextrin, Natural Flavour, Bamboo Fibre, Food Acid (330), Corn Starch), Puffs (11.7%) (Flour Blend (Rice, Chickpea (17%)), Vegetable Oil, Starch (Tapioca, Maize), Bamboo Fibre, Salt (1.7%), Sugar), Traces of (Macadamia, Cashews, Hazelnuts).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.