Is salvado bagley Vegan?
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Ingredients
Fabricado En Chile Por Bagley Chile S,a, Las Encinas 338 - Cerrillos-santiago-www,arcor,cl, K S,s,a, No 004811 Del 14,04,94 - R,m, Galletitas Horneadas Con Salvado De Trigo, Libres De Colesterol Y Acidos Grasos Trans Buena Fuente De Fibra Dietetica, Ingredientes: Harina Enriquecida (Harina De Trigo, Hierro, Niacina, Tiamina, Acido Folico, Riboflavina)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.