Is salvado bagley Vegetarian?
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Ingredients
Fabricado En Chile Por Bagley Chile S,a, Las Encinas 338 - Cerrillos-santiago-www,arcor,cl, K S,s,a, No 004811 Del 14,04,94 - R,m, Galletitas Horneadas Con Salvado De Trigo, Libres De Colesterol Y Acidos Grasos Trans Buena Fuente De Fibra Dietetica, Ingredientes: Harina Enriquecida (Harina De Trigo, Hierro, Niacina, Tiamina, Acido Folico, Riboflavina)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.