Is Sam Mills Cheesy Burger Skillet Dinner Gluten Free?
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Ingredients
CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (CORN STARCH, MALTODEXTRIN, SALT, TOMATO POWDER, PALM AND/OR SOYBEAN OIL, SUGAR, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, ONION POWDER, LACTOSE, CITRIC ACID, YEAST EXTRACT, NON-FAT DRY MILK, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ANNATTO AND PAPRIKA EXTRACTS ADDED FOR COLOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.