Is Samabila Chicken Ramen Seasoning Mix Mild 145g Vegetarian?
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Ingredients
Chicken Flavor (non-gmo Maltodextrin, Salt, Torula Yeast, Yeast Edract, Onion, Potato Granules, Sunflower Oil, Celery, Spices, Xanthan Gum, Silicon Dioxide [less Than 2% As An Anti-caking Agent], Garlic, Spinach, Turmeric Extract), Sea Salt, Tamari Powder (soybeans, Salt, Maltodextrin), Shiitake Powder, Mushroom Extract, Vegetable Extract, Curry Powder, Onion Powder, Garlic Powder Organic Coconut Sugar, Spices. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.