This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sambal Oelek GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As And Xanthan Gum

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sambal Oelek is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerFortinos

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyVinegaryAcidic
Texture
Chunky
Commonly used for
CookingDippingStir FryGarnishing
GERD Friendly? Sambal Oelek | Spoonful