Is Sambazon Acai Bowl Cherry Bliss GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC FAIR TRADE AÇAÍ PUREE (FILTERED WATER, ORGANIC AÇAÍ), FILTERED WATER, ORGANIC STRAWBERRIES, ORGANIC BANANAS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC ERYTHRITOL, LESS THAN 0.5% OF: CITRIC ACID, FRUIT & VEGETABLE JUICE (FOR COLOR), ORGANIC SUNFLOWER LECITHIN, PROBIOTIC (BACILLUS COAGULANS GBI-30 6086), ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

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