Is Sambazon Acai Bowl GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FAIR TRADE ACAI PUREE (ALTERED WATER, ORGANIC ACAI), TAPIOCA SYRUP, CANE SYRUP, ERYTHRITOL, FILTERED WATER, ACEROLA JUICE (MADE FROM CONCENTRATE WITH FILTERED WATER ADDED), LESS THAN 0.2% OF: FRUIT & VEGETABLE JUICE (FOR COLOR), CITRIC ACID, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, ORGANIC FLAVOR. TOPPINGS: OATS, BROWN SUGAR, COCONUT OIL, CASHEWS.
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About this product
Snack · Bowl