This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Frozen single-serve berry blend offers a bright, tart-sweet flavor and a thick, creamy texture that softens quickly; users commonly eat it straight from the bowl, blend it into smoothies, or spoon it over granola and fruit. Reviews note consistent flavor and occasional icy texture variance between batches and packaging variation.

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Ingredients

Fair Trade Acai Puree (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), (Filtered Water, Organic Acai (Organic Ingredient)), Filtered Water, Strawberries (Organic Ingredient), Bananas (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), Erythritol (Organic Ingredient), Less than 0.5% of: Citric Acid, Fruit & Vegetable Juice (for Color), Sunflower Lecithin (Organic Ingredient), Probiotic (Bacillus Coagulans GBI-30 6086), Locust Bean Gum (Organic Ingredient), Guar Gum (Organic Ingredient),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Sambazon Frozen Scoopable Acai Berry

Where to buy

Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) is available at 4 retailers

Whole FoodsH-E-BTargetWalmart

About this product

Frozen Meal · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) | Spoonful