Is Sambazon Berry Bliss Acai Bowl, Plant-Based Meal, 6.1 oz, 1 Count (Frozen) Vegan?

Ingredients

Fair Trade Acai Puree (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), (Filtered Water, Organic Acai (Organic Ingredient)), Filtered Water, Strawberries (Organic Ingredient), Bananas (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient) (Acai and Sugar from Brazil, Fair Trade Certified According to the Fair for Life Standard, 40% Fair Trade Ingredients), Erythritol (Organic Ingredient), Less than 0.5% of: Citric Acid, Fruit & Vegetable Juice (for Color), Sunflower Lecithin (Organic Ingredient), Probiotic (Bacillus Coagulans GBI-30 6086), Locust Bean Gum (Organic Ingredient), Guar Gum (Organic Ingredient),

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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