This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAMBUSHIELD BLACK ELDERBERRY SYRUP (ORGANIC) - 500ML + 200ML FREE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic European Black Elder (Sambucus Nigra Subsp, Nigra, Fruit), :1, Qce 600, Organic European Elderberry Juice Concentrate, Honey, Potassium Sorbate, Ascorbic Acid, Citric Acid, Purified Water

Check SAMBUSHIELD BLACK ELDERBERRY SYRUP (ORGANIC) - 500ML + 200ML FREE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SAMBUSHIELD BLACK ELDERBERRY SYRUP (ORGANIC) - 500ML + 200ML FREE is available at 1 retailer

National Nutrition

About this product

Syrup · Bottle, Liquid

Flavor
FruityHoneySweet
Texture
Thick
Commonly used for
DrinkingDrink MixerSweetenerTopping
Low FODMAP? SAMBUSHIELD BLACK ELDERBERRY SYRUP (ORGANIC) - 500ML + 200ML FREE | Spoonful