Is Good Foods Organic Avocado Mash Sea Salt and Black Pepper Low FODMAP?
Description
Good Foods Organic Avocado Mash with Sea Salt and Black Pepper is a highly praised product that has gained popularity among consumers. People love this convenient product for its great taste. It offers an easy and delicious way to enjoy organic avocado mash seasoned with sea salt and black pepper. This ready-to-eat product has received positive feedback from customers who appreciate its taste and convenience. With no additional information provided, these facts provide a concise overview of Good Foods Organic Avocado Mash with Sea Salt and Black Pepper.
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Description
Good Foods Organic Avocado Mash with Sea Salt and Black Pepper is a highly praised product that has gained popularity among consumers. People love this convenient product for its great taste. It offers an easy and delicious way to enjoy organic avocado mash seasoned with sea salt and black pepper. This ready-to-eat product has received positive feedback from customers who appreciate its taste and convenience. With no additional information provided, these facts provide a concise overview of Good Foods Organic Avocado Mash with Sea Salt and Black Pepper.
Ingredients
Organic Hass Avocados, Organic Lemon Juice, Sea Salt, Organic Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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