Is Late July Snacks Organic Sea Salt Tortilla Chips Low FODMAP?
Description
Crisp, airy chips deliver a subtle savory finish and pronounced crunch. Commonly used for dipping, snacking, casual gatherings, and pairing with salsas or spreads. Customer reviews note consistent texture and freshness, praise for light seasoning and dip performance, and occasional reports of broken pieces and excess crumbs in the bag.
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Description
Crisp, airy chips deliver a subtle savory finish and pronounced crunch. Commonly used for dipping, snacking, casual gatherings, and pairing with salsas or spreads. Customer reviews note consistent texture and freshness, praise for light seasoning and dip performance, and occasional reports of broken pieces and excess crumbs in the bag.
Ingredients
organic whole ground corn, corn sunflower oil and/or organic safflower oil, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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