Is Late July Organic Sea Salt Multigrain Tortilla Chips Low FODMAP?
Description
Late July Organic Sea Salt Multigrain Tortilla Chips are a delicious and wholesome snack option. These chips are made with organic multigrain tortilla, which is 100% whole grain. They are certified USDA Organic, vegan, kosher, and gluten-free, making them suitable for a variety of dietary needs. The chips are produced in a facility that does not process peanuts, ensuring peace of mind for those with allergies. While no specific information about customer feedback is provided, these chips are likely to be appreciated for their organic ingredients and tasty sea salt flavor. Enjoy these guilt-free snacks anytime!
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Why it's a maybe for low FODMAP
- organic amaranth
organic amaranth
Dietitian noteAmaranth is an ancient grain which can be low or high FODMAP depending on serving size and preparation. Rolled amaranth is low FODMAP at a reasonable serve. Puffed amaranth has a very small low FODMAP serve; check the Monash app for details.
Note by Vanessa Vargas, RDN, LDN
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Description
Late July Organic Sea Salt Multigrain Tortilla Chips are a delicious and wholesome snack option. These chips are made with organic multigrain tortilla, which is 100% whole grain. They are certified USDA Organic, vegan, kosher, and gluten-free, making them suitable for a variety of dietary needs. The chips are produced in a facility that does not process peanuts, ensuring peace of mind for those with allergies. While no specific information about customer feedback is provided, these chips are likely to be appreciated for their organic ingredients and tasty sea salt flavor. Enjoy these guilt-free snacks anytime!
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC BROWN RICE, ORGANIC CHIA SEEDS, ORGANIC GRAIN & SEED BLEND (ORGANIC FLAX, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC AMARANTH), ORGANIC EVAPORATED CANE SUGAR, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Chips · Piece