Is Samjin Choco Charlteok Pie (Filled With Peanut) 10 Pieces 310g Vegan?
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Ingredients
Oligosaccharide, Chocolate, Sugar, Lecithin, Maltitol Syrup, Peanut Butter, Glutinous Rice, Wheat Flour, Salt, Vegetable Fat, Vegetable Cream Powder, Peanut Powder, Grain Alcohol, Glycerin Esters Of Fatty Acids, Sorbitan Esters Of Fatty Acids, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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