Is Sammontana Barattolino Vaniglia e Pistacchio Dairy Free?
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Ingredients
Rehydrated skimmed milk, water, pistachio filling (15%) [sugar, peanut oil, pistachio mass (15%), dried skimmed milk, emulsifier (lecithins (contains soy)), salt], sugar, coconut oil, glucose syrup, milk proteins, pistachio pieces (0.9%), emulsifier (mono- and diglycerides of fatty acids), stabilizers (sodium alginate, locust bean gum), flavouring. CONTAINS MILK, PEANUTS, SOY, PISTACHIO. MAY CONTAIN GLUTEN, EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, MACADAMIA NUTS, PECANS, PINE NUTS, HAZELNUTS, WALNUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.