Is Sammontana Barattolino Vaniglia e Pistacchio Gluten Free?
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Ingredients
Rehydrated skimmed milk, water, pistachio filling (15%) [sugar, peanut oil, pistachio mass (15%), dried skimmed milk, emulsifier (lecithins (contains soy)), salt], sugar, coconut oil, glucose syrup, milk proteins, pistachio pieces (0.9%), emulsifier (mono- and diglycerides of fatty acids), stabilizers (sodium alginate, locust bean gum), flavouring. CONTAINS MILK, PEANUTS, SOY, PISTACHIO. MAY CONTAIN GLUTEN, EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, MACADAMIA NUTS, PECANS, PINE NUTS, HAZELNUTS, WALNUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.