This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sammontana Barattolino Vaniglia e Pistacchio Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rehydrated skimmed milk, water, pistachio filling (15%) [sugar, peanut oil, pistachio mass (15%), dried skimmed milk, emulsifier (lecithins (contains soy)), salt], sugar, coconut oil, glucose syrup, milk proteins, pistachio pieces (0.9%), emulsifier (mono- and diglycerides of fatty acids), stabilizers (sodium alginate, locust bean gum), flavouring. CONTAINS MILK, PEANUTS, SOY, PISTACHIO. MAY CONTAIN GLUTEN, EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, MACADAMIA NUTS, PECANS, PINE NUTS, HAZELNUTS, WALNUTS.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.