Is SamosaCo Tarka Daal Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

asafoetida

asafoetida

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Bengal Gram(46%), Water, Onion, Tomato, Rapeseed Oil, Garlic, Ginger, Lemon Juice, Curry Powder(Ground Coriander , Ground Cumin, Ground Turmeric, Ground Fennel Seeds, Ground Lentils, Chilli powder, Ground Bay leaves, Fenugreek powder, Ground Cinnamon, Garlic powder, Ground Clove), Cumin Whole, Coriander Leaf, Salt, Ground Chilli, Asafoetida, Turmeric

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